Muay Thai Training – Essential Components Of Muay Thai

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Muay Thai can be a type of Thai boxing and is becoming more and other popular in any countries. It uses various features of your body, including elbows, knees, and punches and kicks.
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By practicing at home using kicking bag or pad, really can burn bad calories and develop your endurance level too. You can gauge your effectiveness as a trainee a few hit the training the courtroom.
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3 preliminary requisite before you learn how to fight

If you have made up your mind to join a Muay Thai training camp, then you must self-prepare yourself on three primary pre-ethics. In next few minutes, you will come to know upon those prerequisites that one needs to have for an easy learning session. Excited to explore the same? So, here we go.

1.    Patience:

It does not require a single day to learn Muay Thai; a regular and repetitive hard training session is through which everyone gets grilled. Therefore, a lot of patience is the preliminary element that a Muay Thai aspire should have.  By understanding the exact reason of your anger, irritation and outrage, you can upgrade your attitude towards discomfort and pain.

Keep feeding your brain that pain will only help you pushing your limits up. Most trainers advice on self-talking to maintain the patience level stable. Now comes the nest one that is even greater than patience.

2.    Stamina:

Muay Thai daily session starts with a rigorous morning stretch followed by the road running, shadowboxing, rope skipping and bag work. The same course also gets repeated later in the afternoon. The fighter must have to boost stamina inside of him to cope up with these sessions. Also, pumping muscles for more time, lifting an extra kg of weight, cutting out oily and junk foods from your diet help in gaining more stamina for a cutting edge advantage over your peers by maintain a good health.

3.    Inner Drive:

To last until the end of training, it requires the huge inner drive for self-boosting. Most training camps in Thailand advice trainers on building a strong reason that will help in keep the ball rolling. On the other hand, trainees also create a timetable, break down larger tasks into smaller and achievable goals to overcome their fears. Beginners are also advised to start with quick and easy tasks before doing harder jobs.

Bangrachan has the good response ; “The commander Phrachuab” has boasted to gain much money.

The commander Phrachuab Paoin has thanked for everyone to send the encouragement in supporting for Suek Bangrachan and Suek Meenae Luakkongsie and Suek S. Sommai. Moreover, this program will broadcast on this 24 November, 2016 at Rachadamnern boxing stadium with the good respond from the Muay Thai fans. Thus, there will be Teeto W. Wirat to grasp 400,000 baht from Yodmanut Phumphanmueng. Finally, it should predict that who will be the winner , and the Muay Thai fans shouldn’t miss to watch for this program too.

For Suek Bangrachan , Suek Meenae Luakkongsei and Suek S. Sommai to broadcast on this 24 November, 2016 , the commander Phrachuab P. Paoin has assigned work for Bowee , Pock , Mahachai and Meenae Luakkongsei to take care of the couple ones. Therefore, it has made the lists as this following: the master one or Kongsak Sitbunmee to fight with Phetphanomrung of Rattanabundit university following by the second one or Phanphayak Sitchatick to fight with Yodwittaya Phetsemeun , the supporting ones or Songkhom Nayoksanya to fight with Oungbak Sitsarawatsia , Khomphet Phetportoror to fight with Phetchinnarach S. Sommai , Samingdam Myameecondo to fight with Rachasee IT 2000 , Teeto W. Wirat to grasp 400,000 baht with Yodmanut Phumphanmueng and Phetmuengsruang Sitphlaingam to fight with Rit S. Wisatekit.

The commander Phrachuab has revealed that for this program it has the good response with the supporting from the Muay Thai fans and the teamwork to work fully. Then, it shouldn’t be worried for the making lists of the couple ones,especially for the couple one to grasp 400,000 baht between Teeto W. Wirat and Yodmanut Phumphanmueng. Thus, anyone shouldn’t miss for this game to cheer loudly with the amusing fight.

“Sakkarin” has boasted to defeat “Chokkunchorn”.

Champion of Chedsee or Sakkarin Pangkongphrab still believes in the fresher form and the better body condition than Chokkunchorn K. Sakulchia. Moreover, they will fight with each other on Suek Phetmuengnon on this 29 November, 2016 at Lumphinee as the supporting couple one. Then, the Muay Thai fans can come to cheer up loudly with surprising.

Thus, on Suek Phetmuengnon broadcasting on this 29 November, 2016 at Lumphinee , Ouan Muengnon will make the list of the master one or Kaokarat Chitmuengnon to fight with Chokdee P.K. Sanchai Muai Thai Yim following by the second one or Tawanchai P.K. Sanchai Muai Thai Yim to fight with Kumarnthong Chitmuengnon , Sakkarin Pangkhongphrab to fight with Chokkhunthorn K. Sakulchia , Phathakngen Cinbee Muai Thai to fight with Thongphun Sitphananchiang , Niaphet Sitlomnao to fight with Siabin Kertchareonchai , Saksree Sakburiram to fight with Karnchai Chitmuengnon and Phayakai F.A. Group to fight with Khunluang S. Khongdate.

“Leklai” will defeat “Khomphet” on channel 3.

Bangdam or Phradit Myuden has thanked for the decision of the teamwork for Kertphet to let Leklai Ch. Pradit or his beloved boxer to get revenge with his old couple one on Suek Chao Muai Thai again.  Then, on this Saturday of 10 December, 2016  he will defeat his old opponent or Khomphet Phalangroup in this match for sure.

Moreover, in the last match Sakchainoi from Team Myuden on channel 7 has knocked for his couple one while Desellek from Teamwork of Bangyan Myuden has tied up with his couple one with losing hope. Then, in the next match there will be Leklai Ch. Pradit or one of all Myuden boxers to get revenge with Khomphet Phalangroup broadcasting on channel 3 of Suek Chao Muai Thai on this Saturday of 10 December, 2016.

Bangdam has revealed that it should thank you for the teamwork of Kertphet much to let Leklai getting revenge with Khomphet after he has lost with the worse condition before. Then, the cheerleader of Myuden should follow to cheer up Leklai further. In addition, in this game Leklai has practiced himself splendidly also.

“Sakchainoi” is aiming to be the beloved boxer of channel 7.

Sakchainoi Myden has thanked for the promoter Chun Kertphet ,who always supports him as well as Bangyan or Yongyut Myuden , Surgeant Chot , Sia Riam or the head of Phuketthanachot and the teamwork of Moreover, they have taken care of the practicing for the boxers excellently. Then, he has this moment because of everyone , and he has dreamed to become the beloved boxer of channel 7 or called as the excellent boxer of channel 7 with the good statistic.


After Sakchainoi Myuden of Bangyarn or Yongyut Myuden has knocked by kneeing Jamesak Sakburiram , he would like to thank for the relevant people. Moreover, in this year he has made the good statistic by winning the scores of Sing Kertchareonchai again , knocking Brian Danis from China , knocking Jamesak SAkburiram ,winning the scores of Phetsamrong Sitphuyainiran , winning the scores of Taladkwag Saksamrit , winning the scores of Chanenarong T. Taksin again , winning the scores of Sibsan T. Aewchareonthongphuket , tieing up with Sirimongkol P.K. Sanchai Muaithai Yim , tieing up with Sibsan T. Aewchareonthong Muai Thai Phuket . However, he has lost the scores of Sirimongkol P.K. Sanchai Muai Thai Yim as the only one person of all. Then, in the next game it should let the referees to consider for his big opportunity to grasp the prize of splendid boxer on channel 7 too.

“Yut” has selected for all new star boxers.

Yut Chonburi has confirmed that now the couple ones on Suek Phetatsawin of this 13 December,2016 at Lumphinee Ramintra are becoming to be the new stars of the program. Besides, in this moment he has planned the new work for Palangmai group in the tiny project. Significantly, all of them are the new stars with good performance . great future and fight amusingly , so they mightn’t make the disappointment to the Muay Thai fans of course.

For Suek Phetatsawindam to farewell the end of the year on this Tuesday of 13 December, 2016 at Lumphinee Ramintra , there will be the master one or Phetthamaew S. Sattra fighting with Densiam Phetsuphanan following by the second one or Raksommai S. Sommai fighting with Phetsomwang A. Phrasert , the supporting one or Tomnoi P. Aewtaleybangsarae fighting with Nonthachai  S. Karnchana , Yodkumarn Maxchandee fighting with Talaisan Sarawat Thoror 34 , Phetbangsarey P. Aewtaleybangsarey fighting with Aekkawee of Bangkokthonburi , Kengkla Luaknongyaithiam fighting with Phetsirichok Phuitrabansuan and Onephichit Rangsanchiangkong fighting with Pathepphaya S. Banyang.

Yut Chonburi or the manager promoter said that these couple ones are in the plan of Palangmai group after most of them have fought in the big matches. However, now they left for the good ones to fight in the big game. Then, he is certainly that the Muay Thai fans mightn’t be disappointed to watch these amusing ones worth to the ticket prices prior to be boosted up for being the master ones in the future. Similarly, it should open route for the boxers with working excellently also.

“Kumarnthong” is joyful to fight with “Tawanchai”.

In the next match Kumarnthong Chitmeungnon will fight with Tawanchai P.K. Sanchai Muai Thai Yim in  123/122 pounds after he has fought with this  one equally in 122 pounds in the past match and being the loser. Then, Ouan Muengnon has viewed that the next match will be amusing for fighting in the best way. Similarly, it is believed that Kumarnthong has the chance to be the winner much.


In the past match Kumarnthong Chitmuengnon has fought with Tawanchai P.K. Sanchai Muaithaiyim to gain 3-1 scores due to his late grasping the scores,except for doing in the fifth round. Additionally, in the next match this couple one will fight as the second one in Suek Phetmuengnon on this 20 December, 2016 at Lumphinee boxing stadium. However, Kumarnthong will be bargained weight for 1 pound to fight in 123 pounds , so it has the high chance for him to be the winner.


Furthermore, there will be the lists of boxers to fight in this match as this following: the master one or Nawaphon Chokphraneefarm fighting with Lomnao , the second one or Kumarnthong Chitmuengnon fighting with Tawanchai P.K. Sanchai Muaithaiyim , the supporting one or Kaka Paemeanburi fighting with Loengenlek Dabransarakham , Phetmuengthai Phetkertphet fighting with Nuengphayak Ph. Chareonphat, Aekach Sorchor Lekmuengnon fighting with Yodbuathong S. Siaphet , Orono Chanewitkorsrang fighting with Yodsingsingmarwin.

It has confirmed that “Hunyon” is ready to fight.

Baowee or Chareonthrab Kertbanchong has informed the Muay Thai fans not to be worried for the practicing of Hunyon Sitchareonthrab much for fighting with Densiam Sakwichian on Hiluxrewo program. Besides, he has prepared for the good strategy to fight with this couple one in order to grasp the champion for sure although he has to bargain weight for 2 pounds. On the same way, this game will setup at Ayutthaya province on Wednesday of 16 November, 2016.


For Suek Yod Muai Thai Hiluxrewo as temporary match, Sia Boat or Nattadate Wachirarattanawong has brought the good performance couple ones to show for the Muay Thai fans at Ayutthaya province in front of Portortor Petrol Station and opposite to Bangkhonom temple. In addition, this program will broadcast on channel 3 SD since 9.00-11.00 p.m. , and it shouldn’t miss for one of all couple ones ;namely, Hunyon Sitchareonthrab fighting with Densiam in 125-127 pounds. Similarly, lately Baowee has guaranteed for this match that Hunyon has his good practicing with good strength , so it shouldn’t be worried about him as well as preparing of good strategy to fight in this game. Significantly, he will show his good fists and elbows for knock his couple one definitely , so the Muay Thai fans mightn’t be disappointed and can cheer up him loudly on the stage.